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Latest News

Aquaplex Closing Sat - Evaluation & Dive Clinic Canceled

I received word taht the aquaplex (indoor pool) will be closed, except for birthday parties on Saturday and Sunday (I think they are understaffed and focused on the opening of the water park).

So, I will see you when I can see you! 

Coach Lisa

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Banquet location change tonight

Banquet moved to Fox Hill Baptist Church at 4pm tonight. Wear swim team shirts so we can take a team picture!!
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ATTENTION: Banquet rain info

Due to the rain in the forecast we are moving the banquet indoors tonight.  We will be meeting at Fox Hill Baptist Church on Fox Hill Rd at 4pm.  Unfortunately the weather is going to force us to keep this short and sweet and hopefully we can arrange for those…

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Time Trials/Final race opportunities 8:00 AM

Winner Winner Mezcal Dinner! Congratulations Stingrays on 4 in a row!!

Please be ready to race at 8. We'll need help with timing and helping kids line up, as well as official s to keep it legal...and cheering section to keep everyone amped up and racing their best.

Fun practice…

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7/20 meet restarting momentarily

Our meet with GW is restarting here in the next few minutes. Swimmers please return to pool deck ASAP
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Home Meet TONIGHT v. George Wythe

Here we go Stingrays -- this is IT!

4:00 is the set-up... blocks, flags, lane-lines, safety rope, all of the ribbons, stats, starter system, concessions -- it all needs to be put up!

Attached is an arm marking sheet and meet warm up lane assignments.

Show time is 4:30 --…

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Tshirts for sale

If you didn’t order a team shirt and would like one we will have extras tonight for $10
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Coaching your children...

Don't be afraid of this email. While many coaches frown intensely on parents "coaching" their kids, generally speaking, I'm not one of those.

Frankly, I believe parents and coaches working together can create an incredible opportunity to help children learn. The hardest parts are (a) learning how to approach teaching…

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Willow Oaks -- Warwick Yacht makes 3-1!

With four meets down and one to go, we've clinched our winning season -- let's go for four!!

Congratulations everyone. You did it. But, like I said this morning, champions are pigs -- they are never satisfied. Good enough is not in their vocabulary. So, we have a few days…

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After Summer Swim ...

You may be wondering "what should we do after summer swim ends?"

You have options!

The best program for your child and family is a very personal decision. It must balance the needs, interests, and goals of the swimmer with the appropriate commitment for both swimmer and family. Placing a…

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