Welcome to City Meet Practices: 

1. Start/Set-up time does not change -- 7:15am to set-up the pool. We'll need both sets of flags and at least 3 blocks all week (if we can).

2. 9 and Over Practices -- will begin at 7:30 in the water (with kickboards and buoys), and run until 8:45. We will be doing a LOT of fast swimming preparing for the meet. Starts, Breakouts, Turns, and Finishes. 

3. 8&U Practices -- will begin at 8:45am in the water and run until 9:45am.

RELAY practice will be from 8:35-8:45am -- we can't practice relays without those planning to participate. Please be there, so everyone can get a handle on exchanges and timing as best as we can.